IFF 6 Week Shredding Plan


If you’ve been struggling with your weight loss
If you want to know what to eat
If you want to know when to eat
If you want to know quantity to eat
If you want to know what exercise to do
If you want to know the sets and reps
If you want to transform we’re there for you
We will help you in transforming

What does this plan include?

  • 6 Week Diet Plan
  • 6 Week Workout Chart and Stretching Guidance
  • Supplement Guidance
  • One on One WhatsApp Chat Support

Diet Chart is available both in Veg and Non-Veg

Diet Charts are highly customized! It is prepared according to your budget and your body needs!

The Process 

The moment you checkout you’re signed up for the plan. A set of questions would be emailed to you and on basis of that your custom diet plan and workout plan will be created. Your training and diet plan both will be delivered in 3-5 days as creating custom diet plan takes time.


The IFF 6 Week Shredding Plan is a combination of Diet Plan & Workout Chart prepared by:-

  • Certified Dietitian
  • Nutritionist
  • Trainers.

Everything is prepared keeping in consideration your budget and your experience level for your optimal growth and development.


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